
Moving costs in New Hampshire: local movers average $1,011 – $1,313 for a 2BR home (1,870 sq ft median). 26ft truck rental averages $1,759. Mover prices from the Move-Price pricing engine, truck prices from U-Haul rates, home sizes from Realtor.com, and migration from Census ACS and IRS data.
Professional Movers
Local 2BR Move
$1,011
– $1,313
Truck Rental — DIY
26ft U-Haul (one-way)
Best Months
May, September
lowest prices
Inbound rank and net migration rate: IRS SOI U.S. Population Migration Data, 2022–2023
Every number on this page is derived from public government datasets and our real-world pricing engine — not surveys or guesses. Here is exactly where each figure comes from.
All-home median size
Active listings, all property types
2BR estimated size
1,870 × 0.62 ratio
2BR move volume
1,159 sqft × 0.652 CF/sqft (AMSA density)
Avg move distance
Weighted by Census county-to-county moves
AMSA standard: 5,000 lbs ÷ 7 lbs/ft³ = 700 ft³ national anchor, scaled by state home size. A 755 ft³ load fits in a 20ft truck (~1,015 ft³ capacity).
Move-Price Pricing Engine
Rates from sampled U-Haul quotes (2024–2025), by distance and truck size
Under 50 miles: U-Haul in-town rate (base fee + per-mile charge)
50 miles and over: one-way rate, interpolated between quoted distances
Fuel, tolls, and seasonal or route-demand swings are not included — actual quotes vary by date and route
New Hampshire demand level: High Demand (IRS net rate: +0.35%)
Weighted average of the three kinds of move: 53.6% within the same county × 15 mi + 19.8% to another county × 42 mi + 26.6% to another state × 798 mi. How this is calculated
Truck Rental — DIY
10ft
$308
Studio
15ft
$371
1–2 Bedrooms
26ft
$556
3–4 Bedrooms
Professional Movers
2BR Local Move
$1,011
– $1,313
Full-service, labor included
Routes ranked by ACS 2022 out-migration volume. Prices from our pricing engine.
| Destination | Miles | 10ft (Studio) | 15ft (1–2BR) | 26ft (2–4BR) | Save vs. Movers |
|---|---|---|---|---|---|
Best ValueBoston, MA | 55 | $166 | $178 | $261 | Save $1,129 |
Miami, FL | 1,510 | $1,441 | $1,517 | $2,364 | Save $4,522 |
Prices below are for the first popular route from Manchester. Use our calculator below for your specific ZIP codes.
You drive, you save
* Prices: Manchester → Boston (55 mi)
They handle everything
Enter your ZIP codes for a real-time estimate — truck rental, movers, fuel, and tolls.
Moving Cost Calculator (Real Prices)

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The average moving cost in the US ranges from $800 to $5,000 depending on distance, home size, and services. For very small or minimal moves, costs can start as low as around $300 for local short-distance relocations or basic labor-only help.

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Long-distance consolidated moving costs are typically based on the total cubic feet (ft³) your items occupy in the truck, not weight. Each item is assigned an average volume using standard moving inventory estimates, then multiplied by a per cubic foot rate.
| Item | Cubic Feet (ft³) | Avg Rate ($/ft³) | Total Cost ($) |
|---|---|---|---|
| Small Box | 1.5 | $5.50 | $8.25 |
| Medium Box | 3.0 | $5.50 | $16.50 |
| Large Box | 5.0 | $5.50 | $27.50 |
| Wardrobe Box | 15.0 | $5.50 | $82.50 |
| Dresser | 30.0 | $5.50 | $165.00 |
| Queen Mattress | 60.0 | $5.50 | $330.00 |
| Sofa (3-seat) | 60.0 | $5.50 | $330.00 |
| Loveseat | 35.0 | $5.50 | $192.50 |
| Coffee Table | 10.0 | $5.50 | $55.00 |
| Dining Table | 30.0 | $5.50 | $165.00 |
| Bookshelf | 20.0 | $5.50 | $110.00 |
| Desk | 25.0 | $5.50 | $137.50 |
| Office Chair | 10.0 | $5.50 | $55.00 |
| Washing Machine | 30.0 | $5.50 | $165.00 |
| Refrigerator | 60.0 | $5.50 | $330.00 |
| Bicycle | 10.0 | $5.50 | $55.00 |
Truck prices: U-Haul in-town rates for a local move (~25 mi). Mover range is the Move-Price pricing engine estimate for a 2BR local move.
| City | Truck 10ft (Studio) | Truck 15ft (1–2BR) | Truck 26ft (3–4BR) | Movers (2BR) |
|---|---|---|---|---|
ManchesterLargest City | $65 | $75 | $100 | $1,011 – $1,313 |
Nashua | $65 | $75 | $100 | $1,011 – $1,313 |
Concord | $65 | $75 | $100 | $1,011 – $1,313 |
Truck prices: U-Haul 26ft one-way. Intrastate: 42 mi avg within New Hampshire. Weighted avg: 229 mi (all move types). Interstate: 798 mi avg to another state.
Get your exact quoteNH has no income or sales tax — popular destination driving demand
Summer is peak — leaf-peeping season (Sept–Oct) can complicate rural moves
NH movers book fast — schedule 5–7 weeks ahead in summer
Best months (lowest prices)
Avoid these months (peak prices)
Moving costs in New Hampshire depend on home size, distance, and whether you hire professional movers or rent a truck yourself. For a typical 2-bedroom home in Manchester, local professional movers charge between $1,011 – $1,313. Long-distance moves from New Hampshire average $4,983 – $6,644. A 26ft U-Haul one-way rental averages $1,759 (798-mile avg distance).
The median listed home size in New Hampshire is 1,870 square feet according to Realtor.com inventory data (March 2026). A 2-bedroom home is typically 62% of the all-home median — approximately 1,159 square feet in New Hampshire. Move volume is calculated using the AMSA (American Moving & Storage Association) industry standard: a 2-bedroom home averages 5,000 lbs of household goods, which at 7 lbs per cubic foot of truck space equals 700 ft³ nationally. This is scaled proportionally by New Hampshire's home size relative to the national median, giving approximately 755 cubic feet — fitting comfortably in a 20ft truck (~1,015 ft³ capacity) for most 2BR loads.
According to Census ACS 2016–2020 county-to-county migration flows, 53.6% of New Hampshire movers stay within the same county, 19.8% move to a different county within the state, and 26.6% move out of state. Weighting these shares by the average distance of each kind of move — measured between county population centers — gives a derived average move distance of 229 miles for New Hampshire residents.
IRS Statistics of Income (SOI) migration data for 2022–23 ranks New Hampshire #16 of 50 states for net inbound migration, with a net rate of +0.35%. The most common out-of-state destinations from New Hampshire are FL, MA, TX (ACS flow data).
For long-distance moves from New Hampshire, truck prices for the most popular routes range from $261 to $2,364 for a 26ft U-Haul. Professional movers for the same routes range from $1,390 to $8,608.
The best months to move in New Hampshire are May, September, October, when demand is lower and you can save 20–35% compared to peak summer rates. Avoid December and January — this is when mover availability is lowest and both truck and labor prices peak.
Data Sources & Methodology
Migration mobility %
Census ACS 2016–2020 County-to-County Migration Flows (movers within county / to another county / to another state)
View sourceInbound rank & net rate
IRS Statistics of Income — U.S. Population Migration Data 2022–2023 (net domestic migration ÷ filing population)
View sourceAvg move distance
Census county-to-county flows weighted by distance between 2020 county population centers (× 1.2 road factor); same-county moves use √(avg county land area) ÷ 2
View sourceCubic feet estimate
AMSA household weights (5,000 lbs for a 2BR ÷ 7 lbs/ft³ = 700 ft³), scaled by the state’s median home size
View sourceTruck rental prices
U-Haul rates — sampled 2024–2025 quotes, in-town rate under 50 miles and one-way table (interpolated by distance) above
View sourceMover cost ranges
Move-Price pricing engine — estimated volume × per-cubic-foot rate (plus mileage under 500 miles)
View source